Burn 600 calories in a 60 minute hiit workout at home – abs & butt

Burn 600 calories in a 60 minute hiit workout at home . Grab a towel and some water and get ready to sweat during this 60 minute hiit workout at home. you will burn approx. 600 calories in this short 60 minute window.


Jason Ball

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“Amsterdam 20 minute Yoga Sequence”:

“Muscle up tutorial in Brisbane Australia”:

“Handstand pushup tutorial in Brisbane”:

“5 favorite kettlebell exercises for women”:

“How to Jump Rope ~ Behind the back EB crossover”:

“Full body bodyweight workout”:

“Basic stretching routine in the Gold Coast”:

“5 best core exercises for women in the Gold Coast”:

“4 best TRX rip trainer exercises”:

“4 best TRX Chest Exercises”:

“Chiropractic Exercises to help your Hips, Lower Back and Legs”:

“How to Get 6 pack abs quickly”:



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