Burn 600 calories in a 60 minute hiit workout at home – abs & butt




Burn 600 calories in a 60 minute hiit workout at home . Grab a towel and some water and get ready to sweat during this 60 minute hiit workout at home. you will burn approx. 600 calories in this short 60 minute window.

__________

Jason Ball
Https://instagram.com/bdhq
__________

🌟To Follow along with all that is going on for my ride across Canada: https://thehealthytransformation.com/theride 🌟

To Donate towards my Cycling trip across Canada for the BC Children’s Hospital:
https://www.gofundme.com/f/cycle-transcanada?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet

TEASER VIDEO:
“Cycling Trans-Canada for the BC Children’s Hospital”:

OTHER BODYWEIGHT TUTORIALS:

“Amsterdam 20 minute Yoga Sequence”:

“Muscle up tutorial in Brisbane Australia”:

“Handstand pushup tutorial in Brisbane”:

“5 favorite kettlebell exercises for women”:

“How to Jump Rope ~ Behind the back EB crossover”:

“Full body bodyweight workout”:

“Basic stretching routine in the Gold Coast”:

“5 best core exercises for women in the Gold Coast”:

“4 best TRX rip trainer exercises”:

“4 best TRX Chest Exercises”:

“Chiropractic Exercises to help your Hips, Lower Back and Legs”:

“How to Get 6 pack abs quickly”:

__________

EQUIPMENT

Women & Men Thigh Length Resistance bands – Fabric, Not rubber: https://amzn.to/2Qn66vs
Fabric Resistance Bands – Longer Lengths https://amzn.to/2IVR63i
Dumbbell Set https://amzn.to/2Qj4DWL
CamelBak Eddy BPA-Free Water Bottle: https://amzn.to/2TWDStJ
HydroCell Stainless Steel Water Bottle: https://amzn.to/2w1IWnv

TUBE BUDDY: https://www.tubebuddy.com/thehealthyt
__________

Say hi on social:
Facebook: https://www.facebook.com/thehealthyt
Twitter: https://twitter.com/thehealthyt
Instagram: http://instagram.com/thehealthyt

#60minuteworkout #hiitworkoutathome

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Related Articles

Ryback's Feed Me More Nutrition Live $15.00 Off Flash Sale Health and Fitness

http://www.youtube.com/watch?v=O5ybo8BPFWw
Read more

Cynhadledd i'r Wasg | Press Conference – 01.02.2021

http://www.youtube.com/watch?v=OUJCy1mEb40
Read more

Mayor's Emergency Declaration Update March 20, 2020

http://www.youtube.com/watch?v=ep8Y3xso7Eo
Read more

One thought on “Burn 600 calories in a 60 minute hiit workout at home – abs & butt

Leave a Reply

Your email address will not be published. Required fields are marked *

Search for:
X