45 minute full body workout for women in quarantine – for women taught by women

45 minute full body workout for women in quarantine – for women taught by women. This is our first of many follow along full body workouts for women, taught by women. We’re mixing things up, giving Jason the night off. Please let us know what you thought of this 45 minute full body workout for women taught by women. We would love to hear your feedback.

Our Full body instructor is Erin Kelly.

🌟★Please subscribe to stay inspired and motivated to be active: http://bit.ly/2tUeTt5 🌟


“Amsterdam 20 minute Yoga Sequence”:

“Muscle up tutorial in Brisbane Australia”:

“Handstand pushup tutorial in Brisbane”:

“5 favorite kettlebell exercises for women”:

“How to Jump Rope ~ Behind the back EB crossover”:

“Full body bodyweight workout”:

“Basic stretching routine in the Gold Coast”:

“5 best core exercises for women in the Gold Coast”:

“4 best TRX rip trainer exercises”:

“4 best TRX Chest Exercises”:

“Chiropractic Exercises to help your Hips, Lower Back and Legs”:

“How to Get 6 pack abs quickly”:



Women & Men Thigh Length Resistance bands – Fabric, Not rubber: https://amzn.to/2Qn66vs
Fabric Resistance Bands – Longer Lengths https://amzn.to/2IVR63i
Dumbbell Set https://amzn.to/2Qj4DWL
CamelBak Eddy BPA-Free Water Bottle: https://amzn.to/2TWDStJ
HydroCell Stainless Steel Water Bottle: https://amzn.to/2w1IWnv

TUBE BUDDY: https://www.tubebuddy.com/thehealthyt
EPIDEMICSOUND: https://www.epidemicsound.com/referral/2hoh4t/

Say hi on social:
Facebook: https://www.facebook.com/thehealthyt
Twitter: https://twitter.com/thehealthyt
Instagram: http://instagram.com/thehealthyt

#fullbodyworkoutforwomen #45minuteworkoutforwomen

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Related Articles

#PhysEdSummit 2017: Large Group Activities a “PIRATE” Would Love!

Read more

Ryback's Feed Me More Nutrition Live $15.00 Off Flash Sale Health and Fitness

Read more

Change Of Plans, What's New?

Read more

2 thoughts on “45 minute full body workout for women in quarantine – for women taught by women

Leave a Reply

Your email address will not be published. Required fields are marked *

Search for: