45 minute full body workout for women in quarantine – for women taught by women. This is our first of many follow along full body workouts for women, taught by women. We’re mixing things up, giving Jason the night off. Please let us know what you thought of this 45 minute full body workout for women taught by women. We would love to hear your feedback.
Our Full body instructor is Erin Kelly.
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Fabric Resistance Bands – Longer Lengths https://amzn.to/2IVR63i
Dumbbell Set https://amzn.to/2Qj4DWL
CamelBak Eddy BPA-Free Water Bottle: https://amzn.to/2TWDStJ
HydroCell Stainless Steel Water Bottle: https://amzn.to/2w1IWnv
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