This woman is healing her pelvic floor using a few simple exercises that no doctor will ever tell you about!
She smiles confidently, knowing that she has the secret to a enjoy intimacy, and is enjoying a deeper connection with her partner than ever before?
She wears anything she wants, including white sundresses and skinny jeans, knowing that she doesn?t ever have to worry about leaking or uncomfortable feelings of pressure or pain?
She has the freedom to live her life pain free, without taking a single pill?
Instead she?ll tap into her body?s natural ability to heal by relieving pressure in the right points?and align her muscles in the right way simply by making a small shift in how she breathes.
And she?ll naturally and completely heal her leaking, prolapse, bladder discomfort, and pain during intimacy within just a few minutes a day in the privacy of her own home, so that she can enjoy better health, better intimate relations, and a life without pelvic pain.
I?ll explain how she is able to do all of this in just a moment, but first, let?s get something straight:
If You Have ?Down There? Problems:
It May Be Common, But it?s NOT Normal
30 million women are suffering from chronic pelvic pain, with debilitating symptoms like urine leaking, painful intimacy, prolapse, and weak or non-existent climax
If you?re one of them, you?re in the right place to finally find answers and healing.
I?m Isa Herrera, MSPT, CSCS and I help women have happier vaginas.
I?ve personally healed 14,704 women (and counting) with chronic pelvic floor and bladder issues?
But it wasn?t always that way.
In fact, there was a time when I couldn?t even heal myself!
It was after the birth of my daughter, in 2004.
Her birth was intense, and my postpartum recovery was pure hell.
I had the ?new mom trifecta? of leaking, painful intimacy, and bladder prolapse?
And no one had warned me about how it would affect literally every part of my life.
In those days there wasn?t enough information on pelvic health and so I suffered for a long time in silence and in shame.I had zero libido and I felt a wave of guilt every time I told my partner I wasn?t in the mood?
I carried panty liners and pads everywhere I went?
And I could barely do everyday things, like lifting my daughter or walking around the supermarket?
I felt like half a woman.
And when I finally said, ?enough is enough? and started making appointments with the best doctors in NYC?I discovered that they actually had no clue what was going on with me!
I took myself on a ?Doctor Road Show? where I was prescribed pain meds, muscle relaxers and even Botox injections for my vagina (ouch!). I paid out thousands of dollars to these doctors and I still had no answers. Not one of these doctors touched or examined my pelvic floor.
Sadly, this is the reality today for many women. Maybe this is your experience too. You?re not the only one, not by a long shot.